3 Day Kundalini Awakening: Yoga, Sound Healing & Bio-Hacking, US
With Tessa Mini and Alan Jacob
February 6 - 8, 2026
Kundalini Awakening: The Body as the Temple is a weekend immersion designed to safely awaken life-force energy through the body—not force it through the mind.
Held at Bare Wellness in Napa, this experience blends guided Kundalini activation, nervous-system regulation, and deep integration through sound, breath, posture, and frequency-based modalities. Each day is intentionally structured to prepare the body, allow energy to rise intelligently, and anchor the awakening into daily life.
This is not a yoga retreat or a peak-chasing experience.
It’s a grounded, trauma-informed initiation for those ready to remember what their body already knows—supported, contained, and deeply embodied.
About the Leaders
Tessa Mini
Tessa believes that health and fitness comes down to lifestyle changes and that is what she offers her clients. Through the means of teaching about proper real whole food eating habits, meal preparation, resistance and cardiovascular exercises and consistency. She believes anyone can achieve their goals in health and fitness. She has a well-rounded and […]
Learn more about Tessa MiniAlan Jacob
Alan Jacob is a consciousness guide and Kundalini Yoga teacher who works at the intersection of spiritual awakening, nervous-system regulation, and embodied presence. His approach to Kundalini is rooted in safety, discernment, and inner authority—supporting practitioners in awakening life-force energy without force or destabilization. Alan is a 220-hour trained Kundalini Yoga teacher, a Certified Akashic […]
Learn more about Alan Jacob